8 Signs That You Are Being Toxic to Yourself

There are times that one will be toxic to himself or herself without even knowing. This can be a stumbling block to your success, happiness and general well-being. 

In light of this, we are going to look at some of the obvious signs that you are being toxic to yourself. We shall be discussing eight of the signs, so that you can take note and avoid them.

As stated before, being toxic to yourself is not a good thing and can drain you emotionally, mentally, psychologically and financially. 

I will urge you to read the article to the end so that you can grasp all the signs that are going to be espoused in this article. Without further ado, let's jump into it. 

1. You Allow Others' Opinions to Affect You

The first sign that you are being toxic to yourself is when you allow the opinions of others to affect you. As an individual, you should not be overly concerned about what others think about you or what you stand for.

You must not be too concerned about what others think of you or your actions. If you are convinced that what you are doing is good, you should keep it up and never mind critics. After all, there is nothing that one will do and won't be talked about. 

2. You Don't Set Boundaries

Setting boundaries and making sure that they are respected is one of the many good things that you could ever do to yourself. 

There are individuals who find it very difficult to let people know their limits when dealing with them. When you allow people unrestricted access to your zone, it breeds disrespect and other forms of demeaning behaviors from outsiders.

Do yourself a favor by creating boundaries and letting people know how far they can go into your personal life. This is what will guard the sanctity of your mental well-being.

3. You Care Too Much About Others to Your Own Detriment

Helping people is good, but it becomes bad when you are doing it to the detriment of your own happiness and progress. 

To know that you are being toxic to yourself, you should evaluate how far you go to help people. If it is going against your own happiness and ambitions, then you should have a rethink. 

4. You Often Settle for Less

A person who is toxic to himself or herself always settles for less. They feel that they do not deserve certain privileges. This cuts across their love life, work place and even the school environment.

You should start putting value on yourself, what you do and your skills and abilities. Do not settle for less, as this, in one way or the other, can affect your personal growth. 

People will start looking down on you if you continue to settle for less. They will always take advantage of you all the time.

5. You Lack Self-believe

You are toxic to yourself when you lack self-believe. This stems from lack of confidence in what you are capable of doing, and as a result, you hold yourself back even when you could do better.

You need to trust in your capabilities and always have the spirit of accomplishment. Ready yourself for the task ahead and trust that you can pull off a good job.

6. You Feel Ashamed of Your Shortcomings

Nothing demoralizes a person more than feeling guilty for your imperfections. There is no human without shortcomings. The difference is how you approach your own shortcomings.

To feel overly guilty of your imperfections means you are very toxic to yourself. You need to change how you view and approach your failure in order to have a good, fulfilling life. 

7. You Don't Stand Up For Your Right

One thing that can also affect you is when you are too timid to stand up for your right. The fear of speaking up is something that has a negative effect on your being, but you might not realize it.

This can happen to you at the workplace, home or in school. When you are treated badly, you fear to speak against the injustice being meted out to you. This can be very disturbing for your personal growth. It will offer people the opportunity to trample upon your rights and walk away scott-free. 

8. You Allow People to Pull You Down

There are some people who will look at people pulling them down and allow it. This is because they don't have the courage to talk about the ills perpetrated by others against them. This is not a good trait. 

You are doing yourself a lot of disservice if you keep allowing yourself to be pulled down by others. 

Conclusion

Being toxic to yourself is the worst thing you could ever do to yourself. It's a bad practice and you must not indulge in that. After reading these signs, I believe you will do better and no longer be toxic to yourself.